View Workout (Brandon Carreno)
Hardwood floors are comfy, right?
August 19, 2015 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Humid
Comments:
Nearly forgot I ran today. Short mileage, much chiller than yesterday. After today's marathon meeting session, I'm not really sure what to expect to happen this season. Lot of things bouncing back and forth in my head. Whatever happens tomorrow should sort that out. Regardless of the results, it'll be settled. Which will be nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 7 "Belushi" |