View Workout (Tim Deaton)
(Untitled)
July 6, 2008 (Afternoon)
Exercise Type: Run
Weather: low 80's
Comments:
bluff boom to ewing-hicks to cville road back to new road through the neighborhood and back to school
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | asics 2130 gt |