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run into upper arlington

August 20, 2009 (Morning)

Exercise Type: Run

Weather: low 80s

Comments:
Another humid day. I ran into upper arlington to see the course of a 5k i am planning to do this weekend. Felt alright.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:09:00 6:54 / Mile   1130 3