
August 20, 2009 (Morning)
Exercise Type: Run
Weather: low 80s
Comments:
Another humid day. I ran into upper arlington to see the course of a 5k i am planning to do this weekend. Felt alright.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:09:00 | 6:54 / Mile | 1130 3 |