August 22, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy, very humid, breeze, 77
Comments:
Avg HR 129; Max HR 142; Avg pace 13:19; Best pace 11:41; Calories 417
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.12 Miles | 41:32 | 13:18 / Mile | Training | Brooks Adrenaline 15 - Blue |