View Workout (Nick Grudev)
(Untitled)
August 22, 2015 (Morning)
Exercise Type: Run
Comments:
Ran past UVM for 20 minutes and back to the house. Ran up Patchen Road for 15 minutes and than back. Finished with a mile out on East Ave and then back. Finished with 5 strides. Burlington, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:27:00 | 6:41 / Mile |