View Workout (Kerry Grant)
5 Mile Run
August 21, 2015 (Morning)
Exercise Type: Run
Weather: 78
Comments:
Rooster Front to Steeles Creek. The trail was shaded all the way and it felt cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.06 Miles | 43:50 | 8:39 / Mile | Easy | ASICS GEL KAYANO 21 |