View Workout (Brandon Carreno)
Afternoons are rare
August 22, 2015 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Chill afternoon run day. Went with Strang and another suitemate. Classic campus loop, it's been a while since I've done that. Also hit up the intersquad meet in the morning, which as always, was wicked fun to watch. The spirit parts particularly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Brooks Ghost 7 "Belushi" |