View Workout (Michael Ruggiero)
Dave Maloney
August 23, 2015 (Morning)
Exercise Type: Run
Weather: sunny,humid,82
Comments:
not too bad,had a heck of a time catching my breath,really looking forward to the cooler temps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.62 Miles | 24:54 | 9:30 / Mile | Neilsons |