August 21, 2009 (Morning)
Exercise Type: Run
Comments:
ran 2 out and back on fairmount and then 1 to leutner for a total of 5 easy for the day. GO TEAM C!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Asics Gel Nimbus (Blue/White) |