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Finally on the hill

August 20, 2009 (Morning)

Exercise Type: Run

Weather: Nice but smelly at times

Comments:
I was pretty happy to be on black cat hill at least once this week with the team. Wow what a great workout.

I loved it all with the huge exception of the down hills which have made my right knee ache (I feel your pain Rorie!).

I ran 6 hills with Taylor and really had to work hard to keep up with him. A challenging workout.