View Workout (Brandon Carreno)
Last First
August 24, 2015 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Light run to start the semester. Went well. I think I've got a good picture of how I want things to go in the future, but we'll watch how it goes. And get used to running long again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 7 "Belushi" |