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Lincoln Fearing

August 24, 2015 (Night)

Exercise Type: Run

Comments:
Real night run. Had a stomach ache at the end of the day, decided to eat dinner first when I got home. Had to digest a lot, and debated running, but just got out there and did it. It was dark, and it was humid and hot still. Actually felt great today, into a nice solo rhythm, stuck to the streetlights and didnt need my head lamp the whole time. Probably slowed down a lot on the hills, but felt quick on the straights on the way back down University.

Essentials: Stretch

Good stretch when I got back. Legs feel worked and contempt. Shorter run but my stomach felt fine, a few Tikka Masala burps here and there but mostly legit. I registered to vote today, and you should too if you havent yet.

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:00 7:29 / Mile Training Brooks Ghost 7