View Workout (Tim Smith)
Flipping Out
August 5, 2015 (Afternoon)
Exercise Type: Run
Weather: 84 Partly Cloudy
Comments:
Clauss, Wild Cherry Run-
I was kind of flipping out today over trivial things for some reason and oddly on edge throughout the run. It's such a busy week this week and I'm sort of dreading the ensuing crash. The run was nice in that I calmed down some and refocused myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Launch Grey and White |