View Workout (Mike Schellen)
Hall-Johnson
August 25, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy, breeze, humid, 81
Comments:
Avg pace 11:22; Best pace 8:33; Avg HR 141; Max HR 156; Calories 470
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 35:32 | 11:21 / Mile | Training | Brooks Adrenaline 15 - Blue |