View Workout (Steve Donohoe)
Lunch Run - loop
August 25, 2015 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
Slow run,did a loop of 3 miles. Lots of hills. Felt sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:15 | 9:45 / Mile |