View Workout (Heather Miller)
12 miles total...
August 23, 2015 (Morning)
Exercise Type: Run
Weather: cool morning.
Comments:
Saturday morning run before The Festival of the Little Hills. Tim V is the only one who could run. Started at my house ended at Katy Trail. Started to downpour as we finished. Used Eric's booth for cover, then Greg's booth.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:52:00 | 9:20 / Mile | Long | Brooks PureFlow 3 (blank and Pink) |