View Workout (Mike Schellen)
Local area
August 26, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy, breeze, very humid, 77
Comments:
Avg pace 11:12; Best pace 9:57; Avg HR 140; Max HR 152; Calories 459
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 34:56 | 11:11 / Mile | Training | Brooks Adrenaline 15 - Blue |