View Workout (Kaleb Keyserling)
run around CU field
July 5, 2008 (Morning)
Exercise Type: Run
Weather: high 80s
Comments:
shin still buggin me. Decided I would take the riley aproach and run on grass. I ran round and round and round. It wasn't too bad though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:00 | 6:53 / Mile | asics 1120 2 |