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August 25, 2015 (Afternoon)
Exercise Type: Run
Weather: ~60 degrees, Nice
Comments:
Since Cleveland is lovely and predictable, it got a lot cooler today. In August. Totally rational. But, it made for really pleasant running. Same kind of thing as yesterday. Good running is good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Brooks Ghost 7 "Belushi" |