View Workout (Ben Yavitt)

Return to Log

Hampshire Mall

August 26, 2015 (Afternoon)

Exercise Type: Run

Comments:
Ended up staying a little later than I had planned. I wanted to come home early to get a good run in then do some more work in the evening. Still got a hard bike in home, legs were all warmed up, then headed out. Temp was good not humid at all. Nice bright sun out. Hit up the trail and just cruized. Strong pace, felt great today, like I am actually in shape :) Lots of people out on the trail as well which was nice. Felt a little sketch running around the mall but I actually picked up the pace in that part and wizzed right around. Came back at about the same pace, but had to work into it.

Essentials: Stretch

Great stretch in the grass outside. Got to just sit there too, not think about lab. Love this summer weather. Why does it have to snow here? It comes down to just being a pain in the ass, and pretty much everyone hates it. Luckily we get the even more beautiful fall right before it. That makes it worth it.