View Workout (Tim Smith)
Some Final Goodbyes
August 7, 2015 (Afternoon)
Exercise Type: Run
Weather: 82 Sunny
Comments:
Clauss, Wild Cherry Run-
I said some final goodbyes to people at work today and then went off for a run when I left. I was in an upbeat mood, still pumped from the experiences I had for the last few weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Launch Grey and White |