View Workout (Alice Kassens)
Boston run
August 20, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Felt great. Got into AT pace by end since felt so good. Ran on Esplanade towards Fenway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Steady State | Adrenaline III |