View Workout (Coach Glor)
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(Untitled)
August 27, 2015 (Morning)
Exercise Type: Run
Comments:
3 miles easy during practice at Churchville Park, team ran 5 x 1 mile hard. Good workout!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
|
|
Easy
|
|