View Workout (Amy Milner)
Commonlands
August 27, 2015 (Morning)
Exercise Type: Run
Comments:
I felt pretty good on the run today, not tired or sore, even when we were going up hills. No one had a GPS watch so we could only estimate how far we went, but I used google maps after practice to find out the distance of our run and it was about 8 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:08:35 | 8:34 / Mile | Long | Nike pegasus 31 |