View Workout (Mike Schellen)
Local area
August 27, 2015 (Night)
Exercise Type: Run
Weather: Clear, breeze, 88
Comments:
Avg pace 11:03; Best pace 9:55; Avg HR 145; Max HR 158; Calories 483
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 34:27 | 11:02 / Mile | Training | Brooks Adrenaline 15 - Blue |