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IC Time Trial

August 28, 2015 (Morning)

Exercise Type: Run

Weather: cloudy

Distance Duration Pace Interval Type Shoes
7.0 Miles 59:52
2.5 Miles 22:00 8:48 / Mile Warmup  
3.0 Miles 22:52 7:37 / Mile Race  
1.5 Miles 15:00 9:59 / Mile Cooldown  

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