August 28, 2015 (Afternoon)
Exercise Type: Bike
Comments:
Bike ride with the boys down the bike path. Just to stretch out and enjoy the amazing weather this afternoon. It was a lot of fun peddled hard at some spots but mostly it was chill. Chain fell off right before we got on the trail. Now my lowest gear is all messed up. I dont ever really use it so its no big deal. Havnt been all the way down the path before. Its really nice down there. I think its like 8 miles total down and back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
50:00 |