View Workout (Simon Lester)
Zorinsky
August 29, 2015 (Morning)
Exercise Type: Run
Weather: cool/warm, 61 degrees, cloudy, breeze, N
Comments:
Ran around the whole lake nice and easy,, then walked and ran the rest of the way! Got tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Miles | 2:06:34 | 12:39 / Mile | 149 | Long |