August 16, 2015 (Morning)
Exercise Type: Run
Weather: 65 Sunny
Comments:
Clauss, Wild Cherry Run, extra mile to East Texas, back into Alburtis at the end-
I got up early and ran before Mass since my roommate wanted to go hiking in the afternoon. My hip was fine thankfully, although I've felt better before overall. I am glad to see that these long runs are become more routine and not so problematic.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | Long | Brooks Ghost Red, White, & Blue |