View Workout (Ethan Teare)
Shale Hollow Preserve
August 29, 2015 (Morning)
Exercise Type: Run
Comments:
Good run this morning fro the in-laws. Down a bike path and then a main road to a park. Did two loops of the same trail. Nice morning, a bit warm. Knee hurting quite a bit.
Stretch, core, quads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.03 Miles | 1:07:08 | 7:26 / Mile | Cruise |