View Workout (Joe Uhan)
easy pool
August 27, 2015 (Afternoon)
Exercise Type: Swim
Comments:
Easy pool session at Oakway: the usual of noodle quick turnover + noodle "flick & pulls", with some shallow water jogging, hopping and leg swings. Felt pretty good.
PM: REALLY "tired" (chlorine allergy) and tough 7-patient afternoon. Thursdays are getting tough because it's the accumulation of the week's fatigue. Went to "Level Up" to blow a few bucks on video games, while CA was working on her truck topper.