View Workout (Nick Grudev)
(Untitled)
August 29, 2015 (Afternoon)
Exercise Type: Run
Comments:
Shakeout in Burlington. Ran along the river past the Salmon Hole. Came back and finished up near the house. Burlington, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:45 | 7:33 / Mile | Recovery |