View Workout (Brandon Carreno)
Never Referee
August 29, 2015 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Warmer
Comments:
Hiked all morning, so I ran in the afternoon with Lt. Serge. Nice run, new shoes felt like a dream. My knee's been off and on with hurting the last couple days, and it only bothered me for a few seconds today. Guess the shoes helped? Guess I'll find out one way or another during tomorrow's long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 7 "MURICA" |