View Workout (Tim Hall)
(Untitled)
August 26, 2015 (Morning)
Exercise Type: Run
Comments:
Felt sore from yesterday, and tired. wore out. ran during lunch, didn't have much time today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:50 | 6:42 / Mile | Altra Instinct 2 |