View Workout (Michael Ruggiero)
Dave Maloney
August 30, 2015 (Morning)
Exercise Type: Run
Weather: humid,81
Comments:
it was pretty darn humid so it's a good thing the temps were a bit cooler. Looking at the 10 day forecast there are some nice lows in the 70's!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.69 Miles | 25:17 | 9:23 / Mile | Neilsons |