View Workout (Simon Lester)
Las Vegas
April 19, 2008 (Morning)
Exercise Type: Run
Weather: warm, breezy
Comments:
Ran and walked with Carmen, up and down the strip Left ankle is getting stiff!!!! AND SORE!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.13 Miles | 25:43 | 12:04 / Mile | 123 | 147 |