View Workout (Simon Lester)
Las Vegas
April 20, 2008 (Morning)
Exercise Type: Run
Weather: cool/warm, 61, breezy, NW
Comments:
Ran and walked with Carmen, up and down the strip, Left ankle is a little sore but feels better after a mile or so.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 39:03 | 12:35 / Mile | 121 | 143 |