View Workout (Liam Albrittain)

Calendar - Statistics - Workouts

Return to Log Return to Log

CMXXI

August 30, 2015 (Morning)

Exercise Type: Run

Weather: 69

Comments:
Today's run was flat-out boring. It's hard to follow a run like yesterday's though, so I shouldn't be surprised. I don't even have a real practice until Wednesday and on Thursday I leave for WOOLF (Williams Outdoor Orientation for Living as First-years). My lofty mileage goals will be interrupted for a bit, but the past five days I've had no shortage of quality--marked today by eight long striders. Although I dreaded them, I found out I'm not that slow!

Distance Duration Pace Interval Type Shoes
8.4 Miles 1:03:32 7:33 / Mile Training