View Workout (Alexis Young)
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(Untitled)
August 25, 2015 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
1.53 Miles
|
46:00
|
| 1.53 Miles |
15:00 |
9:48 / Mile |
|
|
| |
1:00 |
|
Hills
|
|
| |
1:00 |
|
Hills
|
|
| |
1:00 |
|
Hills
|
|
| |
1:00 |
|
Hills
|
|
| |
1:00 |
|
Hills
|
|
| |
1:00 |
|
Hills
|
|
| |
25:00 |
|
Cooldown
|
|