View Workout (Suzanne Anderson)
EZ
August 21, 2009 (Morning)
Exercise Type: Run
Weather: Cooler Less Humid
Comments:
Ran an ez 5 with the girls. It was a great day for running. My legs are pretty sore from running every day and doing the workouts. Right now my hip and my left knee are giving me some trouble.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:50 | 8:10 / Mile | Easy |