View Workout (Patrick Meyers)
(Untitled)
August 21, 2009 (Morning)
Exercise Type: Run
Comments:
ran in the BFEC with matt d. felt pretty tired from driving/playing frisbee thursday night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:30 | 7:29 / Mile |