View Workout (Jared Williams)
Wake me up when September ends
September 2, 2015 (Morning)
Exercise Type: Run
Comments:
Pushed the boys in the Croozer. Change of pace but good to keep me from going too fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.69 Miles | Easy | Nike DualFusion |