View Workout (David Cervantes)
Cross Country Practice
August 22, 2009 (Morning)
Exercise Type: Run
Comments:
We ran the Jason Buick route with orchard terrace included. At the beggining, i felt tightness in my lungs and had to go back with Mr. Clark to get my inhaler. I had not taken my pills in the morning or the advair.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 49:36 | 9:26 / Mile | Hills | New Balance 749 (Training) |