View Workout (Nick Grudev)
(Untitled)
September 4, 2015 (Morning)
Exercise Type: Run
Comments:
Distance run through the Intervale. Felt good but relaxed on the pace so I can be ready for the hard run tomorrow in Stowe.
Burlington, VT
4 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:27:00 | 6:41 / Mile |