View Workout (Simon Lester)
Tiberon
August 30, 2015 (Morning)
Exercise Type: Run
Weather: cool, 55 degrees, lite breeze, N
Comments:
Ran alone (no walking)!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 33:27 | 10:53 / Mile | 148 | Easy |