View Workout (Brandon Carreno)
Tripping over snakes
September 6, 2015 (Afternoon)
Exercise Type: Run
Weather: ~85 degrees, Hot
Comments:
Wow, I'm undermileage this week. Justifiable because I took a day or two off. Went out today with BD and Strang. Took it real easy, and considering yesterday, my legs didn't feel bad at all. So that's nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 7 "MURICA" |