View Workout (Stephan Kulov)
Can't think of another stupid title.
August 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Pouring raining.
Comments:
Massive farting propelled me faster on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 40:33 | |||
| 2.52 Miles | 20:45 | 8:14 / Mile | Steady State | |
| 2.52 Miles | 19:48 | 7:51 / Mile | Steady State |