View Workout (Brandon Carreno)
Blink, and you'll miss it
September 7, 2015 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Morning run. Felt kind of slow on the start, but I'm pretty sure that's just how runs always are at this point. Think I'm going to build mileage again this week, not sure on the target though. TBD.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 7 "MURICA" |