View Workout (Heather Miller)
KT82
September 5, 2015 (Morning)
Exercise Type: Run
Weather: HOT, HUMID 96 degrees
Comments:
ran to get Kathleen so we would make the cut off... As soon as she saw me she took off and I couldn't catch her. We made the last cut off.
KT82
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.71 Miles | 6:33 | 9:13 / Mile | Cruise | Pure Flow 3 blue |