View Workout (Rebecca Higgins)
LSD
September 6, 2015 (Morning)
Exercise Type: Run
Comments:
belle grove rd to BWI Loop, around loop then back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.01 Miles | 2:48:32 | 9:54 / Mile | Long | Brooks glycerin |